Sticky barbecued chicken | Recipes | WW Australia
Enjoy a tasty and delicious meal with your loved ones. Learn how to make Sticky barbecued chicken & see the Points value of this great recipe.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.weightwatchers.com.
Ingredients
- 3 tsp Brown sugar, dark
- 1 tbs Ground paprika
- 5 tsp Chilli powder
- 2 tsp Ground cumin
- 1/4 tsp Ground allspice
- 1350 g Whole chicken, (buy 1 x 1.5kg whole) , jointed into 8, fat trimmed
- 1/3 cup(s) Tomato sauce (ketchup), (80g)
- 2 tbs Apple cider vinegar
- 1/2 tsp Worcestershire sauce
- 1 x 3 second spray(s) Oil spray
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