Cajun Lentils & Zucchini | Dr. Gabe Mirkin on Fitness, Health and Nutrition
Cajun-flavored lentils and zucchini in a nutritious, easy-to-make dish perfect for mealtime or chilling. Dr. Gabe Mirkin's recipe.
Ingredients
- 1 large, sweet onion such as Vidalia, chopped
- 1 green pepper, chopped
- 2 cups bouillon
- 1 cup lentils
- 1 28-ounce can plum tomatoes, undrained
- 2 teaspoons cajun spice blend (see note)
- 4 small, firm zucchini, sliced
- Cooked barley or other whole grains of your choice(optional)
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