Lentil Spanakopita Triangles

Name: Lentil Spanakopita Triangles
Ingredients: 1 Tbsp (15 mL) canola oil; 1 Tbsp (15 mL) butter; 1 small onion, finely chopped; 2 garlic cloves, crushed; 3 cups (750 mL) fresh spinach or baby chard, torn or roughly chopped (remove stems); ½ cup (125 mL) cooked or canned green lentils, drained and rinsed; ¾ cup (175 mL) crumbled feta; 1 large egg; 2 Tbsp (30 mL) chopped fresh mint (optional); salt; ground black pepper; 1 pkg phyllo pastry, thawed (about 12 sheets); 1⁄3 cup (75 mL) canola oil or melted butter

www.lentils.org

2 dozen triangles1 Tbsp (15 mL) canola oil 1 Tbsp (15 mL) butter 1 small onion, finely chopped 2 garlic cloves, crushed 3 cups (750 mL) fresh spinach or baby chard, torn or roughly chopped (remove...

Keywords

greek
deep-frying
whole green
diabetic-friendly
heart-smart
vegetarian
home cook
english
cheese
entertaining
spring

View full recipe on www.lentils.org

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.lentils.org.

Share this recipe:

Ingredients

1 Tbsp (15 mL) canola oil
1 Tbsp (15 mL) butter
1 small onion, finely chopped
2 garlic cloves, crushed
3 cups (750 mL) fresh spinach or baby chard, torn or roughly chopped (remove stems)
½ cup (125 mL) cooked or canned green lentils, drained and rinsed
¾ cup (175 mL) crumbled feta
1 large egg
2 Tbsp (30 mL) chopped fresh mint (optional)
salt
ground black pepper
1 pkg phyllo pastry, thawed (about 12 sheets)
1⁄3 cup (75 mL) canola oil or melted butter