Warm Roasted Vegetables with Barley and Tempeh - alive magazine
Serves 4.
Ingredients
- 1 zucchini, cut into 1/2 in (1.25 cm) pieces
- 1 bell pepper, seeded and cut into 1/2 in (1.25 cm) pieces
- 1 onion, cut into 1/2 in (1.25 cm) pieces
- 3 Tbsp (45 mL) extra-virgin olive oil, divided
- 2 Tbsp (30 mL) low-sodium tamari, divided
- 4 cups (1 L) water
- 1 cup (250 mL) dry pearl barley or oat groats (for gluten free)
- 1 - 250 g package tempeh, crumbled
- 3 Tbsp (45 mL) rice or apple cider vinegar
- 1 Tbsp (15 mL) maple syrup
- 1 Tbsp (15 mL) minced fresh red chili
- 1 Tbsp (15 mL) sliced fresh basil
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