Flank Steak With Pepper Sauce & keto gratin
A flank steak is a versatile cut of meat with a rich, beefy flavor and a lower cost. Spiced with a pepper sauce and paired with an attractive and easy gratin of cauliflower and broccoli, the result...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.dietdoctor.com.
Cooking tools:
- Oven
- Baking dish
- Pot
- Colander
- Saucepan
- Whisk
- Skillet
- Cutting board
- Chef's knife
- Stove
- Spoon
Ingredients
- 8 oz. broccoli
- 8 oz. cauliflower
- 2 cups heavy whipping cream
- 1 cup shredded cheese
- 1/4 tsp salt
- 1 1/4 lbs flank steak
- 2 tbsp olive oil
- pepper
- 1 tbsp tamari soy sauce
- 1/2 tsp ground black pepper
- 2 tbsp fresh parsley
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