White Bean, Lemon, and Herbed Feta Dip | American Diabetes Association

White Bean, Lemon, and Herbed Feta Dip | American Diabetes Association

diabetesfoodhub.org

Even though it can be made in a flash, this zesty dip combines all the bright flavors of Greece in one easy-to-make dish.

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Ingredients

  • cannellini beans 1.50 cup canned or cooked cannellini beans
  • feta cheese 0.50 cup Greek feta cheese cut into small pieces or crumbled
  • lemon 1.00 juice and zest of 1 lemon
  • olive oil 0.25 cup extra-virgin olive oil
  • fresh mint 0.25 cup plus extra for garnish
  • fresh oregano 0.25 cup plus extra for garnish
  • black pepper 0.25 tsp freshly ground black pepper to taste

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