EnglishThe Lotus and the Artichoke

Ingredients

• 3 cups (370 g) flour
• all-purpose / type 550
• 3/4 tsp baking powder
• 1 1/2 tsp sugar
• 3/4 tsp sea salt
• 1/2 cup (120 g) margarine
• 1 Tbs apple cider vinegar or rice vinegar
• 1/2 cup (120 ml) cold water
• 2–3 Tbs soy milk
• 3 medium (250 g) potatoes peeled, chopped
• 1 large (100 g) carrot chopped
• 1 stalk (70 g) celery chopped
• 1 medium (85 g) onion finely chopped
• 2–3 cloves garlic finely chopped
• 1/2 cup (90 g) brown lentils dried
• 2 cups (480 ml) water
• 2 Tbs vegetable oil
• 1/2 tsp paprika ground
• 1/2 tsp black pepper ground
• 1/2 cup (120 ml) red wine or white wine or 1/2 cup (120 ml) water
• 3–4 medium (40 g) mushrooms chopped
• 3/4 cup (180 ml) soy milk
• 1/2 cup (30 g) fresh bread crumbs
• 3 Tbs nutritional yeast flakes or 2 Tbs vegetable broth powder
• 1 Tbs corn starch
• 1 Tbs lemon juice
• 1 1/4 tsp salt