Creamy Pasta Alfredo – Dr Vikki Style! - Root Cause Medical Clinic Clearwater FL

Ingredients

• 1 box gluten free pasta – the shape is up to you. I use spaghetti but you could use rotini or elbows also. My favorite brand is Jovial – it’s Italian.
• 2 teaspoons organic avocado oil
• 1 organic medium-size yellow onion or 2 medium organic shallots – finely chopped
• 2 cloves organic garlic – crushed
• 8-9 medium organic brown mushrooms – chop 6 and slice the remaining 2 or 3
• 1/4 cup organic white wine (optional – there will be no alcohol content remaining once cooked)
• 1 cup finely chopped organic kale (ribs removed)
• 1 1/2 cups organic cashew cream – see recipe below
• 2 Tablespoons toasted and chopped organic walnuts
• 2 Tablespoons organic Italian parsley – chopped
• Himalayan sea salt and pepper to taste
• Cashew Cream Recipe
• 1 cup organic cashews covered with purified water and left to soak up to 2 hours or overnight in refrigerator. This can be made several days ahead.
• 1/4 teaspoon organic onion powder
• 1/4 teaspoon organic garlic powder
• 1-2 Tablespoons organic nutritional yeast powder
• Salt and pepper to taste