Spring Risotto Recipe | IrritableBowelSyndrome.net

Spring Risotto Recipe | IrritableBowelSyndrome.net

irritablebowelsyndrome.net

This spring risotto recipe was created by Tiziana with IBS in mind. She uses substitutes where sensitivities can create uncomfortable symptoms.

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Ingredients

  • 6 oz of risotto purpose rice
  • 1/2 cup of yellow capsicum
  • 1/2 cup of red capsicum
  • 1/2 cup of zucchini
  • 1/4 of a cup of sliced spring onion, only green tops
  • 2 tablespoons of extra virgin olive oil
  • 2.5 oz of butter
  • 1.5 oz of grated Parmigiano
  • 1/2 cup of white wine
  • about 2 cups of your favorite broth
  • salt and pepper to taste, depending on the broth

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