Bean and Lentil Koftas with Pea Guacamole - SuperValu

Ingredients

• 2 tins Black Beans , drained
• 200 g Brazil Nuts
• 2 cloves Garlic
• 2 tins Green Lentils , drained
• 0.5 tsp Ground Chili
• 0.5 tsp Ground Cinnamon
• 1 tbsp Ground Cumin
• 0.5 medium Lemon , juice only
• 25 g Mint Leaves
• 200 g Panko Bread Crumbs
• 1 handfull Basil Leaves , roughly chopped
• 1 tsp Chilli Flakes
• 0.25 medium Cucumber , finely chopped
• 1 handfull Fresh Coriander , roughly chopped
• 1 medium Lime , juice and zest
• 1 tbsp Olive Oil
• 250 g Petits Pois
• 0.25 medium Red Onion , finely chopped
• 1 medium Spring Onions , finely chopped
• 2 large Tomatoes , finely chopped
• 4 portion Chard
• 1 small Lime , juice only
• 1 tbsp Mint Leaves
• 1 handfull Pomegranate Seeds
• 1 tbsp Tahini