Taco Salad | Food | Illinois Extension | UIUC

Taco Salad | Food | Illinois Extension | UIUC

extension.illinois.edu

½ lb. lean ground beef 1 cup cooked kidney or chili beans, drained ½ package taco seasoning mix* ½ cup water ½ cup low-fat cheese 1 bunch romaine lettuce, washed

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Ingredients

  • ½ lb. lean ground beef
  • 1 cup cooked kidney or chili beans, drained
  • ½ package taco seasoning mix*
  • ½ cup water
  • ½ cup low-fat cheese
  • 1 bunch romaine lettuce, washed
  • 2 medium tomatoes, rinsed and diced
  • 6 scallions, chopped
  • 1 cup tortilla chips, low fat, unsalted

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