Bison Crunchwrap — Featherstone Nutrition

Bison Crunchwrap — Featherstone Nutrition

www.featherstonenutrition.com

Discover how adding bison to your diet can boost iron levels while enjoying a versatile Bison Crunchwrap recipe inspired by a vegan runner's journey back to health.

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Ingredients

  • 1 1/4 whole wheat tortilla
  • 2 Tbsp or so refried beans - enough for a thin layer on the tortilla
  • 1/4 cup ground bison (cooked in Chili Lime seasoning)
  • 1 Tbsp black beans
  • 2 Tbsp shredded white cheddar cheese
  • 1/2 to stada (or a couple tortilla chips)
  • 1 Tbsp tomatoes (canned or fresh)
  • 1 Tbsp salsa
  • small handful torn or chopped spinach

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