Dessert - Lupins For Life - high protein and fibre legume
Adapted from Alice Zaslavsky’s recipe. 1 cup (180g) Lupin Semolina 1 cup (230g) caster sugar 1 cup (150g) GF self-raising flour 1 tsp cinnamon 1/2 tsp salt 3-4
Ingredients
- 2 frozen bananas
- 1 tablespoon lupin flour
- 1 tablespoon peanut butter
- 2 tablespoons milk, or as much as you need
- 125g unsalted butter, softened
- 1 tbsp finely grated lemon rind
- 1 cup caster sugar
- 2 eggs
- 2/3 cup lupin semolina
- 1 1/2 cups self-raising flour, sifted
- 1/2 cup milk
- 1/2 cup lemon juice, strained
- 1 small lemon, thinly sliced
- 1 cup (180g) Lupin Semolina
- 1 cup (230g) caster sugar
- 1 cup (150g) GF self-raising flour
- 1 tsp cinnamon
- 1/2 tsp salt
- 3-4 large granny smith apples, peeled and grated
- 1 tsp vanilla bean paste
- Juice of 1 lemon
- 125g stick of salted butter, frozen (plus extra for greasing)
- 1 cup (100g) shelled walnuts, roughly crushed between your palms
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