Low-Glycemic Chicken and Mushroom Skillet with Pancetta — Matalan Glykeemisen Indeksin Resepti Insuliiniresistenssiin | LOGI

Low-Glycemic Chicken and Mushroom Skillet with Pancetta — Matalan Glykeemisen Indeksin Resepti Insuliiniresistenssiin | LOGI

logifoodcoach.com

Verensokerille ystävällinen resepti, glykeeminen kuorma 2.1. A blood sugar-friendly one-pan chicken dish featuring tender thighs, earthy mushrooms, and crispy p

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Cooking tools:

  • Instant-read thermometer
  • Skillet
  • Wooden spoon
  • Chef's knife
  • Cutting board
  • Plate
  • Paper towel
  • Measuring spoon
  • Stove
  • Serving bowl

Ingredients

  • 2 tbsp olive oil
  • 500 g boneless, skinless chicken thighs
  • 2 tbsp almond flour for dusting
  • 50 g cubetti di pancetta
  • 300 g small button mushrooms
  • 2 pcs large shallots, chopped
  • 250 ml chicken stock, low-sodium
  • 1 tbsp white wine vinegar
  • 50 g frozen peas
  • 15 g fresh parsley, finely chopped

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