Mediterranean Chicken and Butter Bean Stew with Roasted Peppers — Resep Indeks Glikemik Rendah untuk Resistensi Insulin | LOGI

Ingredients

• 1 tbsp olive oil
• 1 pcs large onion, chopped
• 2 pcs celery stalks, chopped
• 1 pcs yellow bell pepper, deseeded and diced
• 1 pcs red bell pepper, deseeded and diced
• 1 pcs garlic clove, crushed
• 2 tbsp paprika
• 400 g canned chopped tomatoes
• 150 ml chicken stock, low-sodium
• 800 g canned butter beans, drained and rinsed
• 8 pcs skinless chicken thighs, bone-in or boneless