Sausage and Shrimp Gumbo With Okra | Canadian Living

Ingredients

• 1 teaspoon smoked paprika
• 1 cup short-grain rice
• 2 tablespoons vegetable oil
• 3 tablespoons all-purpose flour
• 1 red onion chopped
• 1 rib celery chopped
• 1 sweet red pepper chopped
• 2 cloves garlic chopped
• 2 teaspoons Cajun spice
• 2 cups sodium-reduced chicken broth
• 1 spicy dry-cured sausage (such as andouille or chorizo, 4 oz/115 g), chopped
• 1 cup chopped fresh okra
• 1 cup chopped frozen okra
• 7 oz medium shrimp peeled and deveined
• 2 green onions chopped
• Fibre 3 g
• Sodium 764 mg
• Sugars 4 g
• Protein 21 g
• Calories 472.0
• Total fat 19 g
• Potassium 421 mg
• Cholesterol 81 mg
• Saturated fat 5 g
• Total carbohydrate 54 g
• Iron 19.0
• Folate 20.0
• Calcium 7.0
• Vitamin A 16.0
• Vitamin C 63.0