Braised Short Ribs of Beef - G-Free Foodie

Ingredients

• 3 lbs Short Ribs
• 1/4 cup G-Free Flour
• 1/2 tsp Salt
• 1/4 tsp Black Pepper
• 1/4 cup Vegetable or Olive Oil
• 1 medium Onion, diced
• 1 medium Shallot, diced
• 1 garlic Clove, minced
• 1/4 tsp dried Thyme
• 1 Tbsp Wine or Cider Vinegar
• 2 Tbsp G-Free Catsup
• 1 can Tomato Sauce (8 oz)
• 1/2 tsp dried Basil (or 1-1/2 tsp fresh, chopped)
• 3 Tbsp fresh Parsley, chopped
• 1 Tbsp G-Free Worchestershire Sauce
• 1/2 cup Water