Basic Mexican Bean Filling Recipe | Dr. McDougall

Basic Mexican Bean Filling Recipe | Dr. McDougall

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Ingredients

  • 1/3 Cup Water
  • 2 Large Onions, chopped
  • 4 Cloves Garlic, minced
  • 1 Jalapeno, seeded, finely chopped
  • 1 Tbsp Chili powder
  • 1 Tbsp Cumin
  • 1 Tbsp Coriander
  • 4-15 Ounce Cans Pinto beans, drained and rinsed
  • 28 Ounce Can Crushed tomatoes
  • 1/4 - 1/2 Cup Enchilada Sauce

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