Curried Roasted Chickpeas | Canadian Living
This flavourful snack has the benefits of being low in saturated fat and a source of iron and folate. Pack in plastic bags or airtight containers for on-the-road snacks or school lunches.
Ingredients
- 2 tablespoons olive oil
- 2 teaspoons curry powder
- 1/4 teaspoon garlic powder
- 1/4 teaspoon ground cumin
- 1/4 teaspoon ground coriander
- 1/4 teaspoon salt
- 1 can chickpea
- Fibre 2 g
- Sodium 163 mg
- Sugars 2 g
- Protein 2 g
- Calories 75.0
- Total fat 3 g
- Potassium 71 mg
- Cholesterol 0 mg
- Saturated fat trace
- Total carbohydrate 10 g
- Iron 5.0
- Folate 11.0
- Calcium 1.0
- Vitamin C 2.0
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