Curried Roasted Chickpeas | Canadian Living

Curried Roasted Chickpeas | Canadian Living

www.canadianliving.com

This flavourful snack has the benefits of being low in saturated fat and a source of iron and folate. Pack in plastic bags or airtight containers for on-the-road snacks or school lunches.

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Ingredients

  • 2 tablespoons olive oil
  • 2 teaspoons curry powder
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon ground cumin
  • 1/4 teaspoon ground coriander
  • 1/4 teaspoon salt
  • 1 can chickpea
  • Fibre 2 g
  • Sodium 163 mg
  • Sugars 2 g
  • Protein 2 g
  • Calories 75.0
  • Total fat 3 g
  • Potassium 71 mg
  • Cholesterol 0 mg
  • Saturated fat trace
  • Total carbohydrate 10 g
  • Iron 5.0
  • Folate 11.0
  • Calcium 1.0
  • Vitamin C 2.0

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