Fermentation 101: How To Make Sauerkraut | Healthy Eating And Living

Ingredients

• Fermenting vessel (we used a large, wide mouthed glass jar)
• Extra large bowl for mixing
• Weight - We used a glass mason jar or glass water bottle filled with water that fit snuggly into the fermenting vessel. If you follow this method make sure you only use glass, not plastic.
• Cloth cover (we used a dark sheet since we were covering many jars at once)