Saucy Pulled Chicken Tostadas

Name: Saucy Pulled Chicken Tostadas
Ingredients: 8 street-style flour tortillas (do not choose low-carb, these will not get crispy); spray oil; 1 lb. chicken breast tenders; 3 tbsp olive oil, divided; 3 tbsp tomato paste; 2 tsp granulated sugar; juice from 1/2 lime; 2 garlic cloves, finely minced; 2 tsp garlic powder; 2 tsp onion powder; 1 tbsp cumin; 1 tbsp paprika; 1/4 tsp cayenne pepper, plus more to taste; salt; pepper; 1/2 cup shredded cheese; 1 cup shredded iceberg lettuce; 1 diced avocado; 2 diced Roma tomatoes; 1/2 finely diced white onion; 1/4 cup finely chopped cilantro; sour cream

www.ahealthiermichigan.org

Traditional tostadas are made up of fried corn tortillas, topped with refried beans and beef and toppings. In this lighter version, flour tortillas are baked with spray oil to achieve a crispy base.

View full recipe on www.ahealthiermichigan.org

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Ingredients

8 street-style flour tortillas (do not choose low-carb, these will not get crispy)
spray oil
1 lb. chicken breast tenders
3 tbsp olive oil, divided
3 tbsp tomato paste
2 tsp granulated sugar
juice from 1/2 lime
2 garlic cloves, finely minced
2 tsp garlic powder
2 tsp onion powder
1 tbsp cumin
1 tbsp paprika
1/4 tsp cayenne pepper, plus more to taste
salt
pepper
1/2 cup shredded cheese
1 cup shredded iceberg lettuce
1 diced avocado
2 diced Roma tomatoes
1/2 finely diced white onion
1/4 cup finely chopped cilantro
sour cream