Spicy Chicken Tostadas
'Tostadas' comes from the Spanish word for toasted. These flat, crisply toasted corn tortillas can be topped with all sorts of savoury things. Here a delicious spicy chicken, pepper, bean and tomato...
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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.besthealthmag.ca.
Ingredients
- 500 g chicken breasts
- 2 tbsp extra virgin olive oil
- 2 red peppers (seeded and coarsely chopped)
- 1 onion (coarsely chopped)
- 2 garlic cloves (thinly sliced)
- 1 tbsp mild chili powder
- 2 tsp paprika
- 1 tsp ground cumin
- 1 398ml can diced tomatoes
- 1/8 tsp sugar
- pepper (to taste)
- 8 tortillas
- 1 540ml can pinto or kidney beans
- 1 tomato (diced)
- pickled jalapeño chili peppers ((optional))
- 1/2 iceberg lettuce (shredded)
- 8 radishes (sliced)
- 5 tbsp reduced-fat sour cream (to serve)
- Tabasco or other hot chili sauce (to serve)
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