Blackened Tilapia with Pico de Gallo, Avocado, and Cilantro-Lime Cauliflower Rice

Ingredients

• 12 oz Tilapia (2 tilapia fillets (4 to 6 oz))
• 2 tbsp olive oil
• 1 tsp paprika
• 1/2 tsp garlic powder
• 1/2 tsp onion powder
• 1/2 tsp oregano (dried)
• 1/2 tsp thyme (dried)
• 1/4 tsp cayenne pepper ((adjust to taste))
• 1 cup cherry tomatoes (diced)
• 1/4 cup red onion (finely diced)
• 1 jalapeno (seeded and finely diced (optional))
• 1/2 cup cilantro (fresh, chopped)
• 2 limes (juiced)
• 1 avocado
• 2 cup cauliflower rice ((store-bought or homemade by pulsing cauliflower florets in a food processor until rice-sized))
• 3/8 tsp pepper
• 3/8 tsp salt