Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

Name: Healthy Recipes - Barbara Karafokas - Holistic Nutritionist
Ingredients: 3 tablespoons of Cacao; 1 teaspoon of Maca; 1/2 teaspoon of ground medicinal mushroom (e.g. reishi, cordyceps, chaga); 1/2 teaspoon of Cinnamon; 3 - 6 large pitted dates depending on how sweet you want it (or your choice of natural sweetener); 4 oz of Sprouted Almond Milk; 12 oz of hot water; 1/8 teaspoon of cayenne pepper

www.barbarakarafokas.com

Discover a delicious and healthy superfood cocoa drink that makes a great coffee substitute. Enjoy this morning pick-me-up with natural sweetness, antioxidants, and energy-boosting ingredients....

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Ingredients

3 tablespoons of Cacao
1 teaspoon of Maca
1/2 teaspoon of ground medicinal mushroom (e.g. reishi, cordyceps, chaga)
1/2 teaspoon of Cinnamon
3 - 6 large pitted dates depending on how sweet you want it (or your choice of natural sweetener)
4 oz of Sprouted Almond Milk
12 oz of hot water
1/8 teaspoon of cayenne pepper