Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

Name: Healthy Recipes - Barbara Karafokas - Holistic Nutritionist
Ingredients: 1/2 cup hot water; 1 1/2 tbsp chia seeds; 1 1/2 tbsp hemp seeds; 1 tbsp coconut oil; 1 tbsp almond butter; 1 tsp ground cinnamon; 5 drops stevia, or to taste; pinch sea salt; 1/2 cup fruit e.g. Strawberries OR mix berries OR other low sugar fruit e.g. apricots, peaches

www.barbarakarafokas.com

Super Seed Breakfast Recipe | Barbara Karafokas, Holistic Nutritionist | Fiber and Fat Packed for Sustained Energy & Fullness. Try it now!

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Ingredients

1/2 cup hot water
1 1/2 tbsp chia seeds
1 1/2 tbsp hemp seeds
1 tbsp coconut oil
1 tbsp almond butter
1 tsp ground cinnamon
5 drops stevia, or to taste
pinch sea salt
1/2 cup fruit e.g. Strawberries OR mix berries OR other low sugar fruit e.g. apricots, peaches

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