Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

Name: Healthy Recipes - Barbara Karafokas - Holistic Nutritionist
Ingredients: 1/2 cup Macadamia Nuts; 1/4 cup Pine Nuts; 3-5 Medjool Dates (depends on how sweet you like it); 5 Basil Leaves; 1 tbsp. Nutritional Yeast; 3-4 thumb sized Cloves of Garlic; 1/4 tsp. Himalayan Salt; 1/4 Cracked Black Pepper (or more to taste); 1/4 cup Coconut Water; 4-5 lemons *juice only

www.barbarakarafokas.com

Discover healthy, energizing recipes from holistic nutritionist Barbara Karafokas, including delicious Coconut Truffles and antioxidant-rich Chaga Smoothies. Perfect for a nutritious boost! 🥄✨

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Ingredients

1/2 cup Macadamia Nuts
1/4 cup Pine Nuts
3-5 Medjool Dates (depends on how sweet you like it)
5 Basil Leaves
1 tbsp. Nutritional Yeast
3-4 thumb sized Cloves of Garlic
1/4 tsp. Himalayan Salt
1/4 Cracked Black Pepper (or more to taste)
1/4 cup Coconut Water
4-5 lemons *juice only

Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

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Ingredients

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