Lima Bean Soup - Pritikin Longevity Center

Ingredients

• 2 cups Beans (Lima) (soaked overnight & rinsed)
• 1 cup white wine
• 4 cups vegetable broth (low sodium)
• 1 tablespoon garlic (minced )
• 1 cup carrots (diced )
• 1 cup celery (diced )
• 1 cup onions (chopped )
• 1 bay leaf
• 1 Spring thyme (fresh)
• 1/4 tablespoon liquid smoke
• 1/2 cup dill (fresh) (chopped)
• 1/4 cup parsley (fresh) (chopped )
• 1 tablespoon soy sauce, low sodium
• 1/4 tablespoon tabasco sauce