on the go bircher muesli recipe

on the go bircher muesli recipe

jessicacox.com.au

A portable breakfast for busy mornings, this gluten free on the go bircher muesli is developed by Nutritionist Jessica Cox at JCN Clinic. Learn More

View full recipe on jessicacox.com.au

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Cooking tools:

  • Mason jar
  • Airtight container
  • Refrigerator
  • Mixing bowl
  • Measuring cup
  • Measuring spoon
  • Spoon
  • Chef's knife
  • Cutting board

Ingredients

  • 1/2 cup quinoa flakes
  • 1/2 cup flaxseeds
  • 1/2 cup pecans, chopped
  • 1/2 cup shredded organic coconut
  • 1/4 cup sunflower seeds
  • 1/2 cup rice milk
  • 1/2 cup water
  • 1/2 cup sheep’s yoghurt (or yoghurt of choice – coconut for dairy free)
  • teaspoon vanilla extract
  • 1 teaspoon lemon juice

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