Masa Harina Tamales Recipe - El Salvador Pisques
Learn to make authentic plant-based El Salvador Tamales Pisques with our easy masa harina tamales recipe. Master masa dough, steaming, and more!
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Ingredients
- 1 cup dried red beans (or 2.5 cups cooked red beans)
- 1 medium yellow onion, roughly chopped
- 3-4 cloves garlic, smashed
- ½ green bell pepper, roughly chopped
- 1 tablespoon vegetable oil
- 1 teaspoon salt, or to taste
- 1 tablespoon vegetable bouillon (powder or paste, ensure it's plant-based)
- ½ cup water or reserved bean broth (if cooking dried beans)
- 2 cups masa harina (specifically for tamales, like Maseca brand)
- 1 teaspoon salt
- 2 ½ cups warm water or warm vegetable broth
- ½ cup vegetable oil (or neutral oil like avocado)
- Optional: 1-2 tablespoons fresh or frozen chipilín leaves, finely chopped
- 1 (16 oz) package fresh or frozen banana leaves for cooking
- Kitchen twine, aluminum foil strips, or parchment paper strips (for tying/wrapping)
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