Low FODMAP Traditional Hummus - A Little Bit Yummy

Low FODMAP Traditional Hummus - A Little Bit Yummy

alittlebityummy.com

Bet you didn't think traditional low FODMAP hummus was possible? Well, this recipe is going to blow your mind!

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Ingredients

  • 400 canned chickpeas in brine (drain & rinse before using)
  • 2 tahini
  • 2 lemon juice*
  • 2 garlic infused oil*
  • 1 olive oil
  • 5 water (we used a 15ml tablespoon)
  • 0.5 ground cumin*
  • 0.5 salt

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