Buckwheat Bowl with Creamy Coconut Dressing | The Source Bulk Foods

Ingredients

• ½ cup coconut yoghurt
• Zest 1 lemon
• Juice ½ lemon
• 1 tsp sea salt
• Black pepper , to taste
• ½ teaspoon paprika
• 1 Tbsp maple syrup
• ¾ cup raw buckwheat
• 1¼ cup water
• Pinch sea salt
• ¾ cup your favourite mixed seeds such as sunflower , sesame or pumpkin seeds
• 2 cloves garlic, finely diced
• 1 cup peas
• 1 cup beans, cut into thirds
• 100g shiitake or button mushrooms, chopped
• Sea salt & black pepper, to taste
• 2 tablespoon olive oil