FANNETASTIC FOOD'S Healthy Whole Wheat Pumpkin Raisin Muffins

FANNETASTIC FOOD'S Healthy Whole Wheat Pumpkin Raisin Muffins

portal.peopleonehealth.com

These have a great flavor, the perfect amount of sweetness, and a nice, soft texture (be sure to use whole wheat PASTRY flour, not regular whole wheat!). Nutritious, too!

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Ingredients

  • 1.5 C whole wheat pastry flour
  • 1/2 C brown sugar
  • 1 tsp cinnamon
  • 1 tsp pumpkin pie spice
  • 1 tsp salt
  • 1/2 tsp baking soda
  • 1 C canned pumpkin
  • 1/2 C raisins (or chocolate chips)
  • 1/4 C nonfat vanilla Greek yogurt
  • 1/4 C unsweetened applesauce
  • 2 egg whites (this is equal to 1/3 C liquid egg whites from a carton)

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