Black Bean Falafels & Avocado Salsa - Plant-Based Recipe

Black Bean Falafels & Avocado Salsa - Plant-Based Recipe

nutritionstudies.org

This falafel recipe uses black beans instead of chickpeas. Topped with a fresh avocado salsa they are uniquely delicious!

View full recipe on nutritionstudies.org

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at nutritionstudies.org.

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Ingredients

  • 2 cups black beans, rinsed and drained
  • ½ cup oats
  • ½ cup pepitas (pumpkin seeds)
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1 tsp garlic powder
  • 2 tsp oregano flakes
  • 1 tsp chili powder
  • 2Tbsp tomato paste
  • 1 Tbsp whole wheat flour
  • Juice of 1 lime
  • 1 large avocado
  • 2 tomatoes
  • ¼ red onion
  • 1 small garlic clove
  • Juice of ½ lime
  • ½ cup fresh cilantro

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