4 Ingredient Fig & Pecan Cups - Helen Ridgeway Nutrition

4 Ingredient Fig & Pecan Cups - Helen Ridgeway Nutrition

helenridgeway.com

If quick and delicious is what you are looking for in a snack, these 4 ingredient fig & pecan cups are the perfect solution.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at helenridgeway.com.

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Ingredients

  • 1½ cups soft medjool dates ((225g) pitted)
  • 1 cup dried figs ((150g))
  • 1 cup pecans ((100g) + 12 more for the top)
  • 100 g dark chocolate

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