Lighten Up Charleston
Lighten Up Charleston presents a Herb-Crusted Mediterranean Sea Bass, packed with fresh herbs and whole-wheat breadcrumbs. Perfect for a healthy dinner!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.lightenupcharleston.org.
Ingredients
- 1 (3 pound) whole black bass or sea bass, cleaned, head and tail intact
- 2 tablespoons chopped fresh tarragon
- ¾ teaspoon salt, divided
- 3 tablespoons extra-virgin olive oil, divided
- ⅓ cup dry white wine
- 1 tablespoon butter
- 2 cloves garlic, minced
- 1 ½ cups whole-wheat breadcrumbs
- 3 tablespoons chopped fresh basil
- 3 tablespoons chopped fresh marjoram or oregano
- 3 tablespoons chopped fresh parsley
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