Eggy Veggie Bake Recipe

Ingredients

• 1 tablespoon olive oil
• 1 cup sliced halved zucchini
• 3 green onions, chopped
• 0.5 sweet onion, thinly sliced
• 2 roma (plum) tomatoes, chopped
• 0.5 cup chopped fresh mushrooms
• 3 cups chopped baby spinach
• 0.5 lemon, juiced
• Worcestershire sauce to taste
• hot sauce to taste
• garlic powder to taste
• salt and ground black pepper to taste
• 1.5 cups liquid egg substitute
• 0.25 cup shredded Cheddar cheese