quinoa khichdi | vegan recipes - Food and Remedy

Ingredients

• 1/2 cup quinoa (soak for an hour or more in 1 cup of water)
• 1/4 cup moong dal (wash and soak it in ½ cup of water for an hour or more)
• 1/4 cup toor dal/pigeon peas (wash and soak it in ½ cup of water for an hour or more)
• 4 cups of water
• chopped coriander leaves
• Juice of half lemon
• 1.5 tbsp cooking oil or ghee
• 1 tsp jeera cumin seeds
• 4 cloves of garlic
• 1 inch ginger
• 2 green chilies
• 1/2 cup chopped onion
• 1/2 tsp red chilli powder
• 2 tbsp Peanuts / groundnuts
• 1/4 tsp turmeric powder
• 1/2 tsp coriander powder/dania powder
• 1 tsp Jeera powder
• 1/2 tbsp rock salt or salt to taste
• Vegetables:
• 3/4 cup chopped tomato
• 1/4 cup cut carrots
• 1/4 cup cut green beans