Quinoa Porridge - low FODMAP friendly – Christine Bailey

Quinoa Porridge - low FODMAP friendly – Christine Bailey

christinebailey.co.uk

A delicious warming breakfast that makes a great alternative to oats. For a low FODMAP option ideally use a green / less ripe banana or other low FODMAP fruits

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Ingredients

  • 1 cup / 220ml dairy free milk – almond milk
  • 1 cup / 220ml water
  • 1/2 cup / 90g quinoa
  • ½ teaspoon ground cinnamon
  • 1 teaspoon vanilla extract
  • 2tsp ground flaxseed
  • 1 scoop pure protein powder isolate (vanilla)
  • 1 banana, sliced

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