Quinoa Porridge - low FODMAP friendly

Name: Quinoa Porridge - low FODMAP friendly
Total time: 30 min
Ingredients: 1 cup / 220ml dairy free milk – almond milk; 1 cup / 220ml water; 1/2 cup / 90g quinoa; ½ teaspoon ground cinnamon; 1 teaspoon vanilla extract; 2tsp ground flaxseed; 1 scoop pure protein powder isolate (vanilla); 1 banana, sliced; To serve: 1tsp chia seeds, 1tbsp chopped walnuts

christinebailey.co.uk

A delicious warming breakfast that makes a great alternative to oats. For a low FODMAP option ideally use a green / less ripe banana or other low FODMAP fruits

View full recipe on christinebailey.co.uk

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