Feta Egg Sardine Toasts with Lots of Herbs | Natalie Cooks

Name: Feta Egg Sardine Toasts with Lots of Herbs | Natalie Cooks
Total time: 10 min
Ingredients: 2 tsp olive oil; 4 large eggs, (thoroughly whisked); 1 (3-4 oz) container sardines packed in olive oil, drained*; ½ cup crumbled feta cheese; ½ cup chopped parsley or dill; 2 large or 4 small slices of crusty bread, (toasted**); Black pepper; Lemon wedges; *Not a sardine person? See substitutions.; **Toast the bread so that it gets deeply golden brown and crunchy. While the bread is hot, you can rub a clove of garlic on it to add a little garlic flavor. Highly recommend!

nataliecooks.com

This is a great back pocket protein and omega-3 packed ultra-speedy breakfast, lunch, or dinner. Sardines are an underrated protein pantry staple and I love ...

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Ingredients

2 tsp olive oil
4 large eggs, (thoroughly whisked)
1 (3-4 oz) container sardines packed in olive oil, drained*
½ cup crumbled feta cheese
½ cup chopped parsley or dill
2 large or 4 small slices of crusty bread, (toasted**)
Black pepper
Lemon wedges
*Not a sardine person? See substitutions.
**Toast the bread so that it gets deeply golden brown and crunchy. While the bread is hot, you can rub a clove of garlic on it to add a little garlic flavor. Highly recommend!