Recipe for World Kidney Day - Northern Ireland Kidney Research Fund

Recipe for World Kidney Day - Northern Ireland Kidney Research Fund

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MORROCAN SLOW-COOKED LAMB WITH BEETROOT COUSCOUS AND CARROT AND CHICKPEA SALAD Recipe provided by Paula McIntyre Ambassador for Northern Ireland Kidney Research Fund    MORROCAN SLOW-COOKED LAMB...

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Ingredients

  • 1kg shoulder of lamb
  • 1 tbsp oil
  • 2 onions, chopped
  • 1 stick celery, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon turmeric
  • 1 teaspoon smoked sweet paprika
  • ½ teaspoon cumin seeds
  • ½ teaspoon ground coriander
  • 1 cinnamon stick, cut in half
  • 300ml passata
  • 350ml vegetable stock, made with low sodium stock cube
  • 1 medium beetroot, peeled and coarsely grated
  • 1 tbsp root ginger, grated
  • 1 red onion, finely sliced
  • 1 dessert spoon oil
  • 1 teaspoon cumin seeds
  • ½ teaspoon freshly ground black pepper
  • 220g whole wheat couscous
  • 340ml vegetable stock, made with low sodium stock cube
  • Handful fresh coriander
  • 1 large carrot
  • 1 tin chickpeas, rinsed in cold water and drained
  • 1 lemon
  • 1 teaspoon ground coriander
  • 1 onion, peeled and sliced
  • 1 clove garlic, minced

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