Recipe for World Kidney Day - Northern Ireland Kidney Research Fund
MORROCAN SLOW-COOKED LAMB WITH BEETROOT COUSCOUS AND CARROT AND CHICKPEA SALAD Recipe provided by Paula McIntyre Ambassador for Northern Ireland Kidney Research Fund MORROCAN SLOW-COOKED LAMB...
Ingredients
- 1kg shoulder of lamb
- 1 tbsp oil
- 2 onions, chopped
- 1 stick celery, chopped
- 2 cloves garlic, minced
- 1 teaspoon turmeric
- 1 teaspoon smoked sweet paprika
- ½ teaspoon cumin seeds
- ½ teaspoon ground coriander
- 1 cinnamon stick, cut in half
- 300ml passata
- 350ml vegetable stock, made with low sodium stock cube
- 1 medium beetroot, peeled and coarsely grated
- 1 tbsp root ginger, grated
- 1 red onion, finely sliced
- 1 dessert spoon oil
- 1 teaspoon cumin seeds
- ½ teaspoon freshly ground black pepper
- 220g whole wheat couscous
- 340ml vegetable stock, made with low sodium stock cube
- Handful fresh coriander
- 1 large carrot
- 1 tin chickpeas, rinsed in cold water and drained
- 1 lemon
- 1 teaspoon ground coriander
- 1 onion, peeled and sliced
- 1 clove garlic, minced
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