Recipes • NZ Vegetarian Society

Ingredients

• 1/2 Cup brown or green lentils
• 2 Cups water
• 3 Tbs coconut or rice bran oil + 2 Tbs
• 2-3 red kumara, bite size pieces
• 1 Tbs cumin seeds
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/2 a cauliflower, cut into florets
• 4 sticks celery, sliced
• 6 spring onions or onion weed, sliced
• 1/2 Cup cashews (optional)
• 3 gherkins, sliced (optional)
• 1/2 Cup raisins (optional)
• 350ml mayonnaise
• 2 tsp powder, mild or hot
• 1 clove garlic, crushed
• 2 Cup chopped greens, kale, ruruhau (mustard greens), mizuna or silverbeet