Zucchini Pasta with Lentil Bolognese - Recipes

Ingredients

• 1 Tbsp olive oil
• 1 medium shallot
• 4 cloves garlic
• 3 medium carrots
• 1 pinch salt
• 26 oz marinara sauce
• 1 pinch red pepper flake
• 1 tsp basil
• 1 tsp oregano
• 1 Tbsp coconut sugar
• 0.5 cup water
• 0.75 cup red lentils
• 2 medium zucchini
• some Vegan Parmesan Cheese (optional)