Creamy Butternut Squash and Orange Smoothie | Murielle Banackissa

Creamy Butternut Squash and Orange Smoothie | Murielle Banackissa

muriellebanackissa.com

Packed with vitamin C, this smoothie is a real immunity booster. Enjoy it first thing in the morning to kick start your day or as a mid-afternoon snack when energy levels start to drop.  

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Ingredients

  • ¼ cup unsweetened soy milk
  • ¾ cups roasted butternut squash
  • 1 frozen banana (, cut into chunks)
  • 1 large orange (, peeled and chopped)
  • 1 blood orange (, peeled and chopped)
  • 2 tbsp hemp hearts
  • 1 tbsp ground chia or flax seeds
  • 1 chunk of ginger
  • Juice of 1 lime
  • 1 red chili (, optional)
  • A handful of ice

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