Creamy Pumpkin, Carrot & Ginger Soup | The Doctor's Kitchen
Rich with roasted vegetables and spiced with warming aromats, this soup will be one of your new lunchtime go-tos. Crunchy, omega-3 pumpkin seeds provide texture whilst the roasted gourd (pumpkin)...
Ingredients
- carrot cut into 2cm rounds
- olive oil
- ginger grated
- red chilli flakes
- cinnamon (ground)
- pumpkin 2cm cubed
- spring onion sliced green parts only
- vegetable stock use low FODMAP vegetable stock
- pumpkin seeds toasted
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