Roasted Pumpkin & Carrot Soup - WellBeing Magazine

Roasted Pumpkin & Carrot Soup - WellBeing Magazine

www.wellbeing.com.au

This warm, comforting soup is bursting with nutritional goodness. One of the key highlights of this soup lies in its abundance of beta-carotene.

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Ingredients

  • 600kg pumpkin, peeled & diced
  • 2 large carrots, peeled & roughly chopped
  • 1 tsp ground cumin
  • Pinch sea salt
  • 1 tbsp raw honey or pure maple syrup
  • 1 tsp turmeric powder
  • 1 tsp ginger powder
  • 1 small onion, finely chopped
  • ¼ tsp chilli flakes (optional)
  • 2-3 cloves garlic, minced
  • 1L vegetable stock

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