Grilled Falafel Recipe - Food.com

Grilled Falafel Recipe - Food.com

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I love falafel but rarely eat it given that most kinds are fried. Just found this on the Internet and it looks like a wonderful option.

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Ingredients

  • 1 tablespoon extra virgin olive oil
  • 1 small onion, finely chopped
  • 1 garlic clove, minced
  • 1 (15 ounce) can chickpeas, drained and rinsed
  • 1 cup loosely packed cilantro leaf
  • 1 cup loosely packed flat leaf parsley
  • 1 cup cooked brown rice
  • 1 teaspoon curry powder
  • 1/4 teaspoon cayenne pepper
  • 1 tablespoon fresh lemon juice
  • 3/4 cup breadcrumbs
  • 4 pita bread, whole-wheat or white
  • 4 pieces green lettuce
  • 4 slices tomatoes

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