Grilled Falafel | Recipe Cart | Recipe Cart

Ingredients

• 1 tablespoon extra virgin olive oil
• 1 small onion, finely chopped
• 1 garlic clove, minced
• 1 (15 ounce) can chickpeas, drained and rinsed
• 1 cup loosely packed cilantro leaf
• 1 cup loosely packed flat leaf parsley
• 1 cup cooked brown rice
• 1 teaspoon curry powder
• 1/4 teaspoon cayenne pepper
• 1 tablespoon fresh lemon juice
• 3/4 cup breadcrumbs
• 4 pita bread, whole-wheat or white
• 4 pieces green lettuce
• 4 slices tomatoes