Cauliflower and Kale Frittata - Foothills Wellness Center

Cauliflower and Kale Frittata - Foothills Wellness Center

www.foothillswellnesscenter.com

Cauliflower and Kale Frittata: A healthy breakfast packed with nutrients from kale and cauliflower. Perfect for a nutritious start to your day!

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Ingredients

  • 2 cups small cauliflower florets
  • 1/4 cup water
  • 5 cups chopped kale
  • 3 cloves garlic, minced
  • 1 teaspoon chopped fresh thyme
  • 1/4 teaspoon salt, divided
  • 1/4 teaspoon ground pepper, divided
  • 8 large eggs
  • 1/4 teaspoon smoked paprika
  • 1/2 cup crumbled goat cheese

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