Butternut squash risotto

Butternut squash risotto

www.mayoclinic.org

Traditional risotto is made with white rice. Brown rice adds fiber and nutrients.

View full recipe on www.mayoclinic.org

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Cooking tools:

  • Saucepan
  • Saute pan
  • Stove
  • Measuring cup
  • Measuring spoon
  • Cutting board
  • Chef's knife
  • Colander
  • Wooden spoon
  • Grater

Ingredients

  • 1/2 cup uncooked brown sushi rice
  • 1 teaspoon olive oil
  • 1 cup diced onion
  • 4 cups low-sodium chicken stock
  • 1 cup white wine
  • 2 cups roasted butternut squash, chopped
  • 1 cup chopped zucchini
  • 1/2 cup frozen peas
  • 5 chopped crimini mushrooms
  • 1 tablespoon chopped sage
  • 1 teaspoon chopped thyme
  • 1/2 cup shredded Asiago cheese
  • 1 tablespoon heavy cream
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon ground black pepper

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